The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Appreciating Self and Benefactors. 11 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Loving-Kindness for Benefactors and Ourselves. 21 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Compassion with Equanimity for Self and Others. 26 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Compassion with Equanimity for Difficult Ones. 26 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Being the Mountain with my Compassionate Friend. 30 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Mindful Movements and Mountain Meditation for FM Summit 2024. 21 minutes

Sunday Jan 28, 2024

Sunday Jan 28, 2024

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Smiling into the Moment. 25 minutes

Friday Jan 26, 2024

Friday Jan 26, 2024

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Forgiving Ourselves. 13 minutes

Sunday Jan 14, 2024

Sunday Jan 14, 2024

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Forest of Dark and Light in Winter. 20 minutes

Wednesday Dec 20, 2023

Wednesday Dec 20, 2023

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The Soft Light of Appreciative Joy. 21 minutes

Wednesday Dec 20, 2023

Wednesday Dec 20, 2023

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