The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Letting Go into Joy Talk 16 minutes

September 6, 2019

Talk: The Wisdom & Compassion of Mary Oliver 12 minutes

July 12, 2019

Growing into Compassion Talk 16 minutes

March 28, 2019

Beginning, Ending & Letting Go: Practice Instructions (12 Minutes)

January 14, 2019

Letting the Darkness Teach Us: Winter Solstice Talk (16 Minutes)

December 21, 2018

Talk: Being a Sage at Peace (16 Minutes)

November 24, 2018

Summer Solstice Inspirations: Talk On Practicing With The Qualities Of The Summer Solstice (14 Minutes)

June 21, 2018

Awakening Into A Joyful Heart (14 Minutes)

May 28, 2018

Ways To Work With The Hindrances (18 Minutes)

April 11, 2018

Slowing Down At The Solstice Talk (20 minutes)

January 4, 2018