The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Delighting in the Earth 15 minutes

April 19, 2020

Hindrances and Letting Go 17 minutes

April 19, 2020

Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

February 5, 2020

Cultivating Conditions for Letting Go 20 minutes

January 23, 2020

Messages from the Darkness 17 minutes

December 20, 2019

Talk on Being in Silence 13.5 minutes

November 19, 2019

Talk: Practicing with the 7 Factors of Awakening 19 minutes

November 13, 2019

Note: A few seconds of the recording was cut off.

Letting Go into Joy Talk 16 minutes

September 6, 2019

Talk: The Wisdom & Compassion of Mary Oliver 12 minutes

July 12, 2019

Growing into Compassion Talk 16 minutes

March 28, 2019