The Mindful Mood Centre

The Mindful Mood Centre

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Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

February 5, 2020
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Cultivating Conditions for Letting Go 20 minutes

Cultivating Conditions for Letting Go 20 minutes

January 23, 2020
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Messages from the Darkness 17 minutes

Messages from the Darkness 17 minutes

December 20, 2019
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Talk on Being in Silence 13.5 minutes

Talk on Being in Silence 13.5 minutes

November 19, 2019
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Talk: Practicing with the 7 Factors of Awakening 19 minutes

Talk: Practicing with the 7 Factors of Awakening 19 minutes

November 13, 2019

Note: A few seconds of the recording was cut off.

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Letting Go into Joy Talk 16 minutes

Letting Go into Joy Talk 16 minutes

September 6, 2019
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Talk: The Wisdom & Compassion of Mary Oliver 12 minutes

Talk: The Wisdom & Compassion of Mary Oliver 12 minutes

July 12, 2019
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Growing into Compassion Talk 16 minutes

Growing into Compassion Talk 16 minutes

March 28, 2019
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Beginning, Ending & Letting Go: Practice Instructions (12 Minutes)

Beginning, Ending & Letting Go: Practice Instructions (12 Minutes)

January 14, 2019
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Letting the Darkness Teach Us: Winter Solstice Talk (16 Minutes)

Letting the Darkness Teach Us: Winter Solstice Talk (16 Minutes)

December 21, 2018
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