Episodes
![Talk Negative Core Beliefs. 12 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-06-17_at_105605_AMan0l9_300x300.png)
Monday Jun 17, 2024
![Talk Finding our Way in the Darkness. 15 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-12-22_at_101533_AM8sdm6_300x300.png)
Friday Dec 22, 2023
![Talk Practicing for Peace. 11 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-11-18_at_63050_PM6kehg_300x300.png)
Saturday Nov 18, 2023
![Talk Vedana and the Hindrances. 15 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-11-10_at_44801_PM9x5sf_300x300.png)
Friday Nov 10, 2023
![Working with Embarrassment and Shame. Talk 18 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-06-08_at_101855_PM87it9_300x300.png)
Thursday Jun 08, 2023
![Talk The Darkness Illuminates” 12 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screen_Shot_2022-12-23_at_122652_PM8bomn_300x300.png)
Friday Dec 23, 2022
![Talk on Practicing with the Five Aggregates 10 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screen_Shot_2022-05-24_at_53705_PM6nwcu_300x300.png)
Tuesday May 24, 2022
![Talk: Our Hero’s Journey from Darkness to Light 18 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screen_Shot_2021-12-22_at_15418_PMaeep6_300x300.png)
Wednesday Dec 22, 2021
Talk: Our Hero’s Journey from Darkness to Light 18 minutes
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
![Brief Talk on Vedana 12 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screen_Shot_2021-12-08_at_63522_AM6slh0_300x300.png)
Wednesday Dec 08, 2021
![Brief Talk on the Three Characteristics 12 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screen_Shot_2021-09-28_at_125934_PM6xjlj_300x300.png)
Tuesday Sep 28, 2021
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