The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Letting Go Practice (14 Minutes)

Apr 11, 2018

Apr 11, 2018

14 min

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Embracing The Hindrances And Letting Go (32 Minutes)

Apr 11, 2018

Apr 11, 2018

32 min

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Noticing The Hindrances, Especially Doubt (30 Minutes)

Apr 11, 2018

Apr 11, 2018

30 min

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The Path Is The Goal: Choiceless Awareness (20 Minutes)

Apr 6, 2018

Apr 6, 2018

20 min

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Equanimity Practice (7 Minutes)

Apr 3, 2018

Apr 3, 2018

7 min

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Wisely Embracing The Hindrances (32 Minutes)

Apr 3, 2018

Apr 3, 2018

32 min

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Opening To The Energy With The Breathing Space (8 Minutes)

Apr 3, 2018

Apr 3, 2018

8 min

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Dropping The Pebble In The Well: Heartfelt Intentions For Practice (6 minutes)

Mar 30, 2018

Mar 30, 2018

5 min

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Opening To The Hindrances With The Body Scan (35 Minutes)

Mar 28, 2018

Mar 28, 2018

34 min

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Compassionately Opening To The Hindrances (35 Minutes)

Mar 26, 2018

Mar 26, 2018

35 min

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