The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing With Labelling And Feeling Tone (34 Minutes)

Feb 9, 2018

Feb 9, 2018

34 min

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Mountain Meditation (24 Minutes)

Feb 4, 2018

Feb 4, 2018

24 min

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Letting Go Into Being And Freedom (33 Minutes)

Jan 29, 2018

Jan 29, 2018

33 min

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Sweeping Body Scan (30 minutes)

Jan 29, 2018

Jan 29, 2018

30 min

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Compassion For Community (27 Minutes)

Jan 19, 2018

Jan 19, 2018

26 min

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Embodied Awareness Of Feeling Tone (23 Minutes)

Jan 16, 2018

Jan 16, 2018

22 min

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Smiling Into The New Year (23 minutes)

Jan 16, 2018

Jan 16, 2018

23 min

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Awakening And Letting Go (19 minutes)

Jan 16, 2018

Jan 16, 2018

19 min

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Loving kindness At The Holidays (30 Minutes)

Jan 4, 2018

Jan 4, 2018

29 min

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Slowing Down At The Solstice Talk (20 minutes)

Jan 4, 2018

Jan 4, 2018

19 min

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