The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Flower_Exercise (10 minutes)

Sep 29, 2017

Sep 29, 2017

9 min

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Letting Go and Beginning Anew Practice (14 minutes)

Sep 29, 2017

Sep 29, 2017

14 min

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Talk on Beginning Anew (20 minutes)

Sep 29, 2017

Sep 29, 2017

19 min

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Investigating Obstacles on the Path Meditation (12 minutes)

Sep 22, 2017

Sep 22, 2017

12 min

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Opening to Mind Like Sky (20 Minutes)

Sep 22, 2017

Sep 22, 2017

20 min

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Compassionately Being with the Storms of Our Lives (26 Minutes)

Sep 18, 2017

Sep 18, 2017

26 min

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Responding to the Life that's Here Meditation (12 Minutes)

Sep 18, 2017

Sep 18, 2017

12 min

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Practicing with the Not-Self Characteristic: Walking and Sitting (31 Minutes)

Sep 18, 2017

Sep 18, 2017

30 min

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Welcoming All Experiences (25 Minutes)

Sep 1, 2017

Sep 1, 2017

24 min

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Harmonizing with the Breath (24 Minutes)

Aug 29, 2017

Aug 29, 2017

23 min

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