The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Beginning on the Path Meditation (14 minutes)

Aug 23, 2017

Aug 23, 2017

14 min

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Taking the 'I' out of Dukkha (34 Minutes)

Jun 22, 2017

Jun 22, 2017

35 min

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Brief Talk on Equanimity (18 Minutes)

Jun 21, 2017

Jun 21, 2017

18 min

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Equanimity Practice (24 Minutes)

Jun 21, 2017

Jun 21, 2017

24 min

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Breathing Gratitude (27 Minutes)

Jun 21, 2017

Jun 21, 2017

27 min

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Basic Body Scan (28 Minutes)

Jun 12, 2017

Jun 12, 2017

28 min

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Practicing with Spacious Awareness (23 Minutes)

Jun 5, 2017

Jun 5, 2017

23 min

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Compassion for All Beings (33 Minutes)

May 23, 2017

May 23, 2017

32 min

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Body Scan: Skin, Flesh, Bones (30 Minutes)

May 23, 2017

May 23, 2017

30 min

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Generosity Practice (21 Minutes)

May 23, 2017

May 23, 2017

21 min

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