The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Mindfulness of Feeling Tone of Sounds (21 Minutes)

Sep 9, 2016

Sep 9, 2016

21 min

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Knowing Where You Are (12.5 Minutes)

Sep 6, 2016

Sep 6, 2016

12 min

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100 Things I Want To Do In My Life Before I Die (6 minutes)

Sep 6, 2016

Sep 6, 2016

6 min

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Gradually Focusing On The Breath (30 minutes)

Sep 6, 2016

Sep 6, 2016

30 min

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Window Exercise (17 Minutes)

Sep 6, 2016

Sep 6, 2016

17 min

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Letting Go (10 Minutes)

Aug 31, 2016

Aug 31, 2016

9 min

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Talk On Clinging And Letting Go (20 minutes)

Aug 31, 2016

Aug 31, 2016

19 min

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Opening with Curiosity & Compassion To Our Journeys (14 minutes)

Aug 11, 2016

Aug 11, 2016

14 min


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Creating New Endings To Night Dreams (6 minutes)

Aug 11, 2016

Aug 11, 2016

6 min

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Touching The Earth (21.5 Minutes)

Aug 5, 2016

Aug 5, 2016

21 min

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