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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.9K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast Description

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Aug 4, 2016

Night Dreamwork Dialogues (14.5 Minutes)

Aug 4, 2016

Aug 4, 2016

14 min

Download53

Aug 4, 2016

What Do I Value? (10 Minutes)

Aug 4, 2016

Aug 4, 2016

9 min

Download85

Jul 28, 2016

Allowing Things To Be As They Are (16 Minutes)

Jul 28, 2016

Jul 28, 2016

16 min

Download106

Jul 25, 2016

Night Dreamwork, Trying On Our Dreams (23 Minutes)

Jul 25, 2016

Jul 25, 2016

23 min

Download68

Jul 25, 2016

Sympathetic Joy: Loved One, Neutral Person, All Beings (24 Minutes)

Jul 25, 2016

Jul 25, 2016

24 min

Download41

Jul 8, 2016

Tonglen Practice (21 Minutes)

Jul 8, 2016

Jul 8, 2016

21 min

Download79

Jul 8, 2016

Object Projection Exercise (25 Minutes)

Jul 8, 2016

Jul 8, 2016

24 min

Download62

Jul 6, 2016

Reflections On Equanimity (16.5 minutes)

Jul 6, 2016

Jul 6, 2016

16 min

Download61

Jul 6, 2016

Lake Meditation (19 minutes)

Jul 6, 2016

Jul 6, 2016

19 min

Download56

Jul 6, 2016

Equanimity Practice (17 minutes) Based on J Kornfield's Art of Forgiveness Lovingkindness and Peace.

Jul 6, 2016

Jul 6, 2016

17 min

Download206

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

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