The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Loving-Kindness For The Difficult Person (22.5 minutes)

Jun 20, 2016

Jun 20, 2016

22 min

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Compassion With Equanimity (13 minutes)

Jun 20, 2016

Jun 20, 2016

12 min


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Loving-Kindness For The Neutral Person (24 Minutes)

Jun 13, 2016

Jun 13, 2016

23 min

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Riding The Waves: Anchoring The Breath (22 Minutes)

May 27, 2016

May 27, 2016

22 min

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Loving-Kindness For Ourselves Our Own Phrases (20 minutes)

May 20, 2016

May 20, 2016

19 min

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Hearing: Impermanence, Unreliability, Conditionality (22 minutes)

May 20, 2016

May 20, 2016

22 min

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Gratitude and Sympathetic Joy (26 minutes)

May 16, 2016

May 16, 2016

26 min

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Beginnings & Endings of the Breath (25 minutes)

May 13, 2016

May 13, 2016

25 min

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Affectionate Breathing (20 minutes)

Apr 29, 2016

Apr 29, 2016

19 min

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Sweeping and Calming The Mind-Body (27 minutes)

Apr 29, 2016

Apr 29, 2016

27 min


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