The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Tree Meditation: Cultivating Equanimity (24:30)

Sep 18, 2015

Sep 18, 2015

24 min

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Letting Intentions Guide Our Practise (23:00)

Sep 8, 2015

Sep 8, 2015

23 min

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Body Scan (head to toes) (39:00)

Aug 31, 2015

Aug 31, 2015

39 min

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Contemplating Intentions (15:00)

Aug 31, 2015

Aug 31, 2015

14 min

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Smile & Lovingkindness Meditation (30:00)

Aug 31, 2015

Aug 31, 2015

29 min

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Working With The Mind: Pleasure & Pain (27:00)

Aug 31, 2015

Aug 31, 2015

26 min

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The Mindful Mood Record Second Half (27:00)

Aug 17, 2015

Aug 17, 2015

27 min

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Opening To The Breath, Body & Suffering (21:44)

Aug 14, 2015

Aug 14, 2015

21 min

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Sympathetic Joy (27:28)

Aug 10, 2015

Aug 10, 2015

27 min

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Mini Thought Record-Guided (26:52)

Aug 5, 2015

Aug 5, 2015

26 min


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