The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Appreciative Breathing. 19 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Appreciative Body Scan. 29 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Practicing with Body, Breath, Vedana and the Hindrances. 31 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Compassion with Equanimity for Self and Others. 26 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Compassion with Equanimity for Difficult Ones. 26 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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Being the Mountain with my Compassionate Friend. 30 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Hindrances and Vedana. 26 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Appreciating the Rest of the Present Moment. 23 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Mindful Movements and Mountain Meditation for FM Summit 2024. 21 minutes

Sunday Jan 28, 2024

Sunday Jan 28, 2024

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Arising and Passing. 25 minutes

Friday Jan 26, 2024

Friday Jan 26, 2024

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