The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Grateful Loving-Kindness Practice 33 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Peace, Light and Joy. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Darkness Illuminates the Forest. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Breathing from Darkness to Light. 29 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Opening to the Mystery of the Body Scan. 32 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Talk for the Winter Solstice. 20 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Peace and Goodwill for All. 28 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Practicing Mudita for Us All. 40 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Courage, Gratitude and Generosity for the Holidays. 21 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Practicing Mudita for All Beings. 37 minutes

Wednesday Dec 04, 2024

Wednesday Dec 04, 2024

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