The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Courage, Gratitude and Generosity for the Holidays. 21 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Practicing Mudita for All Beings. 37 minutes

Wednesday Dec 04, 2024

Wednesday Dec 04, 2024

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Practicing Compassion for us All. 25 minutes

Wednesday Dec 04, 2024

Wednesday Dec 04, 2024

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Playful Compassionate Body Scanning . 30 minutes

Friday Nov 29, 2024

Friday Nov 29, 2024

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Becoming Embodied with Body Scan. 34 minutes

Friday Nov 29, 2024

Friday Nov 29, 2024

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Practicing Forgiving Others. 17 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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Compassion with Equanimity for Difficult One. 23 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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Being with the Changing Nature of Experience. 25 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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American Election is a call to practise

Saturday Nov 16, 2024

Saturday Nov 16, 2024

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Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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