The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Lake Practice. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Making Space for Peace with Breathing. 30 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Body Scan. 32 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Letting Go into Joy Practice. 30 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Walking for Peace. 9 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Sitting for Peace. 22 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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The Joy of Letting Go. 31 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

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Vedana Talk. 13 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

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Stability, Strength, and Courage with the Tree. 27 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

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