The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing Relating Differently To Thoughts. 30 minutes

Tuesday Nov 18, 2025

Tuesday Nov 18, 2025

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Session 14 Lovingkindness on the DreamPath. 11 minutes

Tuesday Nov 18, 2025

Tuesday Nov 18, 2025

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My DreamPath Collage. 12 minutes

Tuesday Nov 18, 2025

Tuesday Nov 18, 2025

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Compassionate Body Scan and RAIN. 32 minutes

Tuesday Nov 18, 2025

Tuesday Nov 18, 2025

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Breath and Feeling Tone. 29 Minutes

Friday Nov 07, 2025

Friday Nov 07, 2025

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Session 13 May I Live the Life of my Dreams. 16 minutes

Friday Nov 07, 2025

Friday Nov 07, 2025

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Compassionate Body Scan with RAIN. 36 minutes

Friday Nov 07, 2025

Friday Nov 07, 2025

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Resting in Presence. 20 minutes

Friday Oct 31, 2025

Friday Oct 31, 2025

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Session 12 Obstacles as Opportunities. 16 minutes

Friday Oct 31, 2025

Friday Oct 31, 2025

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Remembering Awe. 20 minutes

Friday Oct 31, 2025

Friday Oct 31, 2025

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