The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Spring Tree Practice. 22 minutes

Sunday Apr 28, 2024

Sunday Apr 28, 2024

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Earth AWESERVATION. 21 minutes

Sunday Apr 28, 2024

Sunday Apr 28, 2024

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Practicing Stillness for Well-Being. 31 minutes

Sunday Apr 28, 2024

Sunday Apr 28, 2024

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Earth Day Body Scan 29 minutes

Monday Apr 22, 2024

Monday Apr 22, 2024

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Forgiving Ourselves for Deeds towards Others 24 minutes

Sunday Apr 21, 2024

Sunday Apr 21, 2024

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Cultivating Stillness for Well Being 32 minutes

Sunday Apr 21, 2024

Sunday Apr 21, 2024

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Gratitude Practice using 16 Guidelines 25 minutes

Sunday Apr 21, 2024

Sunday Apr 21, 2024

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Vast Sky 25 minutes

Monday Apr 08, 2024

Monday Apr 08, 2024

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Hindrances to Confidence to Gratitude 36 minutes

Wednesday Apr 03, 2024

Wednesday Apr 03, 2024

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Lovely Loving-Kindness 30 minutes

Wednesday Apr 03, 2024

Wednesday Apr 03, 2024

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