The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Compassion with Equanimity for Self and Others. 26 minutes

Feb 9, 2024

Feb 9, 2024

27 min

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Compassion with Equanimity for Difficult Ones. 26 minutes

Feb 9, 2024

Feb 9, 2024

26 min

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Being the Mountain with my Compassionate Friend. 30 minutes

Feb 1, 2024

Feb 1, 2024

29 min

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Hindrances and Vedana. 26 minutes

Feb 1, 2024

Feb 1, 2024

26 min

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Appreciating the Rest of the Present Moment. 23 minutes

Feb 1, 2024

Feb 1, 2024

23 min

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Mindful Movements and Mountain Meditation for FM Summit 2024. 21 minutes

Jan 28, 2024

Jan 28, 2024

21 min

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Arising and Passing. 25 minutes

Jan 26, 2024

Jan 26, 2024

24 min

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Smiling into the Moment. 25 minutes

Jan 26, 2024

Jan 26, 2024

24 min

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Practicing with Confidence and Doubt. 30 minutes

Jan 18, 2024

Jan 18, 2024

30 min

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Widening Awareness with Breathing. 19 minutes

Jan 18, 2024

Jan 18, 2024

18 min

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