The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Inspirations for Practice 14 minutes

Sep 29, 2023

Sep 29, 2023

14 min

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Mind like Sky. 13 minutes

Sep 29, 2023

Sep 29, 2023

12 min

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Coming Home to Here. 28 minutes

Sep 29, 2023

Sep 29, 2023

27 min

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Barking Dog Meditation! ( Breath and Feeling Tone) 23 minutes

Sep 22, 2023

Sep 22, 2023

23 min

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Grateful Compassionate Body Scan.28 minutes

Sep 22, 2023

Sep 22, 2023

27 min

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Just be Compassionately Mindful 25 minutes

Sep 14, 2023

Sep 14, 2023

25 min

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Body Scan Noticing Beginnings and Endings of Body Parts 32 minutes

Sep 14, 2023

Sep 14, 2023

31 min

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Beginning and Ending of the Breath 34 minutes

Sep 14, 2023

Sep 14, 2023

34 min

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Embodying the Tree in Autumn 19 minutes

Sep 14, 2023

Sep 14, 2023

18 min

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Beginning, Ending, Letting Be and Beginning Anew 19 minutes

Sep 14, 2023

Sep 14, 2023

13 min

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