The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Jul 8, 2023

Metta for Belonging. 25 minutes

Jul 8, 2023

Jul 8, 2023

24 min

Jul 8, 2023

Radiant Light of Metta. 20 minutes

Jul 8, 2023

Jul 8, 2023

20 min

Jul 8, 2023

Sitting with the Spirit of Metta. 32 minutes

Jul 8, 2023

Jul 8, 2023

31 min

Jul 6, 2023

Embodying the Mountain. 24 minutes

Jul 6, 2023

Jul 6, 2023

23 min

Jul 6, 2023

Compassion for Ourselves and Others. 24 minutes

Jul 6, 2023

Jul 6, 2023

24 min

Jul 6, 2023

Metta for All. 37 minutes

Jul 6, 2023

Jul 6, 2023

37 min

Jun 22, 2023

Letting Be and the Hindrances. 30 minutes

Jun 22, 2023

Jun 22, 2023

30 min

Jun 22, 2023

Simple Summer Sitting.32 minutes

Jun 22, 2023

Jun 22, 2023

32 min

Jun 22, 2023

Summer Body Scan. 30 minutes

Jun 22, 2023

Jun 22, 2023

30 min

Jun 22, 2023

Joyful Balance at the Summer Solstice

Jun 22, 2023

Jun 22, 2023

20 min