The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.4K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Summer Lake Practice. 20 minutes

Jun 22, 2023

Jun 22, 2023

21 min

Read more

Practicing Metta for Difficulties GRAIN). 30 minutes

Jun 22, 2023

Jun 22, 2023

30 min

Read more

Practicing Resting in Breath and Body. 21 minutes

Jun 19, 2023

Jun 19, 2023

20 min

Read more

Simple Mindful Movements. 8 minutes

Jun 19, 2023

Jun 19, 2023

7 min

Read more

Practicing like a Mountain. 21 minutes

Jun 8, 2023

Jun 8, 2023

21 min

Read more

Soften, Soothe Allow for Embarrassment. 18 minute

Jun 8, 2023

Jun 8, 2023

15 min

Read more

Working with Embarrassment and Shame. Talk 18 minutes

Jun 8, 2023

Jun 8, 2023

18 min

Read more

Compassion with Equanimity for Difficult Ones 26 minutes

Jun 8, 2023

Jun 8, 2023

26 min

Read more

Letting Go of the Hurry 30 minutes

Jun 2, 2023

Jun 2, 2023

30 min

Read more

Listening Together in Community. 20 minutes

Jun 2, 2023

Jun 2, 2023

20 min

Read more
Load More

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125