The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Compassion with Equanimity, Giving and Receiving 25 minutes

Apr 27, 2023

Apr 27, 2023

24 min

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Thanks to the Earth 20 minutes

Apr 27, 2023

Apr 27, 2023

20 min

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Rooted like a Tree. 22 minutes

Apr 27, 2023

Apr 27, 2023

22 min

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Touching the Earth with the Element 31Minutes

Apr 27, 2023

Apr 27, 2023

31 min

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Earth Body Scan 30 minute

Apr 27, 2023

Apr 27, 2023

30 min

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Mindful Movements. 11 minutes

Apr 24, 2023

Apr 24, 2023

14 min

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Mindful Walking 14 Minutes

Apr 24, 2023

Apr 24, 2023

11 min

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Relaxation through the Touch Points of Body 21 minutes

Apr 17, 2023

Apr 17, 2023

21 min

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Relating to Our Positive Qualities 15 minutes

Apr 17, 2023

Apr 17, 2023

15 min

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Practicing Metta for Neutral Ones and Ourselves 37 minutes

Apr 11, 2023

Apr 11, 2023

36 min

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