The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.5K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Relaxing on a Snowy Day 22 minutes

Mar 3, 2023

Mar 3, 2023

21 min

Read more

Supported by the Earth in Loving Awareness 26 minutes

Mar 3, 2023

Mar 3, 2023

26 min

Read more

Self-Compassion Break in Relationships 4.5 minutes

Feb 16, 2023

Feb 16, 2023

4 min

Read more

Self-Esteem Trap Exercise 18 minutes

Feb 16, 2023

Feb 16, 2023

18 min

Read more

Safe Place and Compassionate Friend 25 minutes

Feb 16, 2023

Feb 16, 2023

24 min

Read more

Practicing Metta for Benefactors and Self 33 minutes

Feb 15, 2023

Feb 15, 2023

33 min

Read more

Breathing and Smiling into our Blessings 23 minutes

Feb 12, 2023

Feb 12, 2023

22 min

Read more

Metta for Benefactors and Self 32 minutes

Feb 8, 2023

Feb 8, 2023

31 min

Read more

Coming Home and Resting On Groundhog Day 25 minutes

Feb 4, 2023

Feb 4, 2023

24 min

Read more

Practicing Metta for Easy Ones and Self 34 minutes

Feb 4, 2023

Feb 4, 2023

33 min

Read more
Load More

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125