The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Loving Friendliness Practice 27 minutes

Feb 4, 2023

Feb 4, 2023

26 min

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Loving Mind like Sky 17 minutes

Feb 4, 2023

Feb 4, 2023

17 min

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Loving Breathing 32 minutes

Feb 4, 2023

Feb 4, 2023

31 min

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Friendly Body Scan 36 minutes

Feb 4, 2023

Feb 4, 2023

35 min

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The Four Elements Practice 25 minutes

Jan 31, 2023

Jan 31, 2023

25 min

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Presence with Wisdom and Compassion 24 minutes

Jan 31, 2023

Jan 31, 2023

24 min

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Clear Forest Pool 15 minutes

Jan 31, 2023

Jan 31, 2023

14 min

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Breathing in, I make myself still 6 minutes

Jan 31, 2023

Jan 31, 2023

6 min

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Simply Hearing” 15 minutes

Jan 23, 2023

Jan 23, 2023

15 min

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Metta for Easy Ones and Self. 31 minutes

Jan 23, 2023

Jan 23, 2023

30 min

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