The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

The Revealing Light of Appreciative Joy 22 minutes

Dec 22, 2022

Dec 22, 2022

21 min

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Breathing Space and Self Compassion Break for the Holidays 9 minutes

Dec 16, 2022

Dec 16, 2022

9 min

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Walking with the Brahmaviharas 31 minutes

Dec 16, 2022

Dec 16, 2022

30 min

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Walking with the Divine Abodes 32 minutes

Dec 16, 2022

Dec 16, 2022

32 min

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Strong and Tender Compassion 32 minutes

Dec 16, 2022

Dec 16, 2022

32 min

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Exercise Fierce Compassion 18 minutes

Dec 16, 2022

Dec 16, 2022

18 min

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Mindful Movements for the Holidays. 24 minutes

Dec 16, 2022

Dec 16, 2022

24 min

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Sitting with Inspiration from Rosa Parks 22 minutes

Dec 1, 2022

Dec 1, 2022

21 min

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Gratitude Party 23 minutes

Dec 1, 2022

Dec 1, 2022

23 min

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Mindfully Calming 23 minutes

Nov 18, 2022

Nov 18, 2022

22 min

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