The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Nov 18, 2022

Exercise : GRAIN: Being a Compassionate Mess 15 minute

Nov 18, 2022

Nov 18, 2022

15 min

Nov 18, 2022

Affectionate Breathing and Loving Kindness 27 minutes

Nov 18, 2022

Nov 18, 2022

27 min

Nov 18, 2022

Compassionate Walking 8.5 minutes

Nov 18, 2022

Nov 18, 2022

8 min

Nov 18, 2022

Breath, Body and Vedana 30 minutes

Nov 18, 2022

Nov 18, 2022

29 min

Nov 7, 2022

Marvelous Mind 23 minutes

Nov 7, 2022

Nov 7, 2022

22 min

Nov 3, 2022

Breath, Body and Feeling Tone 30 minutes

Nov 3, 2022

Nov 3, 2022

30 min

Nov 3, 2022

Compassion with Equanimity 21 minutes

Nov 3, 2022

Nov 3, 2022

21 min

Oct 25, 2022

Embracing Wonder 17 minutes

Oct 25, 2022

Oct 25, 2022

16 min

Oct 25, 2022

Wondrous Sky of Awareness 20 minutes

Oct 25, 2022

Oct 25, 2022

19 min

Oct 25, 2022

The Mystery of this Moment 29 minutes

Oct 25, 2022

Oct 25, 2022

28 min