The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Basic Body Scan 28.5 minutes

Sep 30, 2022

Sep 30, 2022

28 min

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Energizing and Relaxing Breath Practice

Sep 22, 2022

Sep 22, 2022

21 min

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Compassionate Body Scan: CLC 31 minutes

Sep 22, 2022

Sep 22, 2022

30 min

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Embodying the Divine Abodes in the Midst of Things 40 minutes

Sep 22, 2022

Sep 22, 2022

39 min

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Embodying the Mountain 21 minutes

Sep 22, 2022

Sep 22, 2022

21 min

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Equanimity Practice 18 minutes

Sep 14, 2022

Sep 14, 2022

17 min

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Tree of Equanimity 20 minutes

Sep 14, 2022

Sep 14, 2022

19 min

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Making Room for Equanimity 31 minutes

Sep 14, 2022

Sep 14, 2022

31 min

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Mindful Moment: Breathing Space 10 minutes

Sep 9, 2022

Sep 9, 2022

10 min

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Mindful Walking 12 minutes

Sep 9, 2022

Sep 9, 2022

11 min

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