The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

The Road of Awareness. 22 minutes

Friday Jan 30, 2026

Friday Jan 30, 2026

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Beginning Anew with Breathing. 30 minutes

Friday Jan 30, 2026

Friday Jan 30, 2026

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Beginning Anew with Body Scan. 32 minutes

Friday Jan 30, 2026

Friday Jan 30, 2026

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Moving, Walking and Breathing for Peace. 34 minutes

Friday Jan 30, 2026

Friday Jan 30, 2026

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Compassionately Practicing what I Need. 30 minutes

Tuesday Jan 20, 2026

Tuesday Jan 20, 2026

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Kind Mindful Movements. 21 minutes

Tuesday Jan 20, 2026

Tuesday Jan 20, 2026

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Calming Breathing. 10 minutes

Tuesday Jan 20, 2026

Tuesday Jan 20, 2026

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What Practice do I Need. 30 minutes

Tuesday Jan 20, 2026

Tuesday Jan 20, 2026

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Intentionally Sweeping the Body. 32 minutes

Monday Jan 12, 2026

Monday Jan 12, 2026

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Silence and Stillness in Winter. 27 minutes

Monday Jan 12, 2026

Monday Jan 12, 2026

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