The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Apr 17, 2026

Clear and Calm. 23 minutes

Apr 17, 2026

Apr 17, 2026

23 min

Apr 17, 2026

23 min

Apr 17, 2026

Compassion for Easy Ones and Ourselves. 32 minutes

Apr 17, 2026

Apr 17, 2026

31 min

Apr 17, 2026

31 min

Apr 10, 2026

Practicing Gratitude in Community. 20 minutes

Apr 10, 2026

Apr 10, 2026

20 min

Apr 10, 2026

20 min

Apr 8, 2026

Practicing to Save our Lives. 25 minutes

Apr 8, 2026

Apr 8, 2026

24 min

Apr 8, 2026

24 min

Apr 8, 2026

The Inspiration of a Mind Like Sky. 25 minutes

Apr 8, 2026

Apr 8, 2026

24 min

Apr 8, 2026

24 min

Apr 8, 2026

Practicing Soften Soothe Allow with RAIN. 31 minutes

Apr 8, 2026

Apr 8, 2026

30 min

Apr 8, 2026

30 min

Mar 27, 2026

Simple Brief Mindful Movements 12 Minutes

Mar 27, 2026

Mar 27, 2026

11 min

Mar 27, 2026

11 min

Mar 26, 2026

Brief Breathing Space. 5 minutes

Mar 26, 2026

Mar 26, 2026

4 min

Mar 26, 2026

4 min

Mar 26, 2026

Body Scan. 17 minutes

Mar 26, 2026

Mar 26, 2026

16 min

Mar 26, 2026

16 min

Mar 24, 2026

Soften Soothe Allow with RAIN. 30 minutes

Mar 24, 2026

Mar 24, 2026

29 min

Mar 24, 2026

29 min