The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Affectionate Breathing and Loving-kindness 25 minutes

Feb 28, 2022

Feb 28, 2022

25 min

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Opening with Self-Compassion Break 6 minutes

Feb 24, 2022

Feb 24, 2022

6 min

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Body and Breathing, Refuge in Challenging Times 16 minutes

Feb 24, 2022

Feb 24, 2022

17 min

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Loving-kindness with Resolve 24 minutes

Feb 24, 2022

Feb 24, 2022

24 min

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Loving Mind like Sky 16.5 minutes

Feb 24, 2022

Feb 24, 2022

16 min

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Grateful for Nourishing and Soothing Breathing 22 minutes

Feb 24, 2022

Feb 24, 2022

22 min

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Loving Breath of Awareness 31 minutes

Feb 24, 2022

Feb 24, 2022

30 min

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Coming Home to Peace through Non-Clinging 32 minutes

Feb 15, 2022

Feb 15, 2022

31 min

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Forgiveness of Others using GRAIN 17 minutes

Feb 15, 2022

Feb 15, 2022

17 min

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Loving-kindness for All 28 minutes

Feb 15, 2022

Feb 15, 2022

28 min

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