The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Friendly Loving- kindness 26 minutes

Feb 11, 2022

Feb 11, 2022

26 min

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Forgiveness and Loving-kindness 22 minutes

Feb 7, 2022

Feb 7, 2022

22 min

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Forgiving and Grateful Body Scan 30 minutes

Feb 7, 2022

Feb 7, 2022

30 min

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Breathing into Peace 25 minutes

Feb 3, 2022

Feb 3, 2022

25 min

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Breathing into Presence 23 minutes

Feb 3, 2022

Feb 3, 2022

22 min

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Peace through Non-Clinging 31 minutes

Feb 1, 2022

Feb 1, 2022

30 min

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Simple Breathing Space 5 minutes

Jan 28, 2022

Jan 28, 2022

5 min

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Sitting ‘with Thich Nhat Hanh’ 15 minutes

Jan 28, 2022

Jan 28, 2022

15 min

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Walking ‘with Thich Nhat Hanh’ 11 minutes

Jan 28, 2022

Jan 28, 2022

11 min

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Compassionately Releasing Second Arrows (GRAIN) 33 minutes

Jan 25, 2022

Jan 25, 2022

33 min

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