The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

How do I Practice Again? 30 minutes

Sep 28, 2021

Sep 28, 2021

30 min

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Brief Talk on the Three Characteristics 12 minutes

Sep 28, 2021

Sep 28, 2021

12 min

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Stretching and Breathing for Calming 24 minutes

Sep 28, 2021

Sep 28, 2021

24 min

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Letting Be and Opening to Wise Intentions 18 minutes

Sep 28, 2021

Sep 28, 2021

17 min

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Tree Practice: Stability and Letting Go 19 minutes

Sep 28, 2021

Sep 28, 2021

19 min

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Ending and Beginning with Breathing 30 minutes

Sep 28, 2021

Sep 28, 2021

29 min

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Courage and Ease 22 minutes

Sep 20, 2021

Sep 20, 2021

21 min

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How do we Practice? 30 minutes

Sep 14, 2021

Sep 14, 2021

30 min

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Serenity of Breathing 22 minutes

Sep 9, 2021

Sep 9, 2021

22 min

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Loving-kindness, MLC Retreat 28 minutes

Sep 9, 2021

Sep 9, 2021

25 min

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