The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

River Practice, MLC Retreat 19 minute

Sep 9, 2021

Sep 9, 2021

19 min

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Grounding and Opening to Dukkha, MLC Retreat 28 Minutes

Sep 9, 2021

Sep 9, 2021

27 min

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Letting Go into Equanimity 30 minutes

Jul 21, 2021

Jul 21, 2021

29 min

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Gratefully Committing to Practice 23 minutes

Jul 21, 2021

Jul 21, 2021

22 min

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Resting at Home in Body and Breathing 22 minutes

Jul 8, 2021

Jul 8, 2021

21 min

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The Freedom and Peace of Equanimity 30 minutes

Jul 6, 2021

Jul 6, 2021

29 min

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Relaxing into Movements and Breathing 25 minutes

Jun 24, 2021

Jun 24, 2021

25 min

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Talk: The Three Characteristics and Equanimity 11 minutes

Jun 24, 2021

Jun 24, 2021

7 min

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The Good Home of Equanimity 31 minutes

Jun 24, 2021

Jun 24, 2021

31 min

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Centering and Relaxing 23 minutes

Jun 24, 2021

Jun 24, 2021

22 min

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