The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Grounding and Walking 12 minutes

Feb 22, 2021

Feb 22, 2021

12 min

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Smiling with a Mind Like Sky 20 minutes

Feb 18, 2021

Feb 18, 2021

20 min

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Mindful Movements Standing 23 minutes

Feb 18, 2021

Feb 18, 2021

22 min

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Smiling into a Mind Like Sky 21 minutes

Feb 17, 2021

Feb 17, 2021

21 min

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Talk: Ways to Work with Doubting Mind 13 minutes

Feb 17, 2021

Feb 17, 2021

13 min

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Practicing with the Qualities of a Tree 30 minutes

Feb 17, 2021

Feb 17, 2021

30 min

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Tender Loving-kindness for All 35 minutes

Feb 17, 2021

Feb 17, 2021

35 min

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Grounded, Balanced, Poised, Perspective 30 minutes

Feb 9, 2021

Feb 9, 2021

29 min

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Sweet Sunshine of Breathing 22 minutes

Feb 4, 2021

Feb 4, 2021

22 min

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Everything is Welcome 30 minutes

Feb 2, 2021

Feb 2, 2021

30 min

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