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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.8K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast Description

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Dec 17, 2020

Compassionate Equanimity for the Holidays 22 minutes

Dec 17, 2020

Dec 17, 2020

21 min

Download78

Dec 17, 2020

Forest of Darkness and Light in Winter 17 minutes

Dec 17, 2020

Dec 17, 2020

16 min

Download101

Dec 17, 2020

The Light of Appreciative Joy 19 minutes

Dec 17, 2020

Dec 17, 2020

19 min

Download75

Dec 17, 2020

Sitting with Darkness and Light 27 minutes

Dec 17, 2020

Dec 17, 2020

25 min

Download77

Dec 17, 2020

Talk: Help in the Darkness 16 minutes

Dec 17, 2020

Dec 17, 2020

16 min

Download54

Dec 16, 2020

Grounding with Loving-Kindness 30 minutes

Dec 16, 2020

Dec 16, 2020

30 min

Download85

Dec 16, 2020

Ancient Tree: Rooted, Balanced, Poised with a Big View 20 minutes

Dec 16, 2020

Dec 16, 2020

20 min

Download105

Dec 3, 2020

Resilient like a Mountain 21.5 minute

Dec 3, 2020

Dec 3, 2020

21 min

Download133

Dec 3, 2020

Grounded Loving-Kindness 30 minutes T

Dec 3, 2020

Dec 3, 2020

30 min

Download92

Dec 3, 2020

Arriving, Calming and Comforting 21.5 minutes

Dec 3, 2020

Dec 3, 2020

21 min

Download255

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

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