The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Being Held by the Wise and Compassionate Body 24.5 minutes

Jul 17, 2020

Jul 17, 2020

24 min

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Calming and Loving-Kindness 43 minutes

Jul 17, 2020

Jul 17, 2020

42 min

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The Frame of the Body and the Breathing 22.5 minutes

Jul 5, 2020

Jul 5, 2020

22 min

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Gratitude for This Life 17 minutes

Jun 30, 2020

Jun 30, 2020

16 min

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Receiving and Releasing Like a River 18 minutes

Jun 30, 2020

Jun 30, 2020

18 min

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Sympathetic Joy for this Human Community 31 minutes

Jun 30, 2020

Jun 30, 2020

31 min

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Imagining Calm 32 minutes

Jun 23, 2020

Jun 23, 2020

23 min

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Imagining Calm 32 minutes

Jun 16, 2020

Jun 16, 2020

31 min

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Sweeping and Accepting Body Scan 35 minutes

Jun 16, 2020

Jun 16, 2020

35 min

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Eight Minutes Forty-Six Seconds (22 minutes practice)

Jun 8, 2020

Jun 8, 2020

21 min

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