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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.8K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast Description

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Apr 19, 2020

Daffodils Practice 24 minutes

Apr 19, 2020

Apr 19, 2020

24 min

Download27

Apr 19, 2020

Smiling into the Life that’s Here 30 minutes

Apr 19, 2020

Apr 19, 2020

30 min

Download47

Apr 13, 2020

Tree Practice: Rooted Stable Strong Flexible Dignified 26 minutes

Apr 13, 2020

Apr 13, 2020

26 min

Download83

Apr 13, 2020

Brief Affectionate Breathing 10 minutes

Apr 13, 2020

Apr 13, 2020

10 min

Download478

Apr 7, 2020

Compassion and Equanimity in Difficult Times (35 minutes)

Apr 7, 2020

Apr 7, 2020

35 min

Download98

Apr 2, 2020

Equanimity& Brief Talk & RAIN Practice 14 Minute

Apr 2, 2020

Apr 2, 2020

30 min

Download70

Apr 2, 2020

Equanimity & Brief Talk & Practice (14 Minute)

Apr 2, 2020

Apr 2, 2020

13 min

Download106

Apr 2, 2020

Brief Compassionate Body Scan (5 Minutes)

Apr 2, 2020

Apr 2, 2020

11 min

Download535

Mar 30, 2020

Wisely and Compassionately Opening to This Life 30 minutes

Mar 30, 2020

Mar 30, 2020

30 min

Download118

Mar 30, 2020

Grounded,Inspired and Loving 30 minutes

Mar 30, 2020

Mar 30, 2020

30 min

Download75

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

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