The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Anchoring in the Present Moment 23 Minutes

Oct 4, 2019

Oct 4, 2019

23 min

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Compassionately Exploring Inspiration & Resistance to our Dreams 13 minutes

Oct 4, 2019

Oct 4, 2019

13 min

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Sympathetic Joy for All 23 minutes

Oct 4, 2019

Oct 4, 2019

23 min

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Grounding & Calming on the DreamPath 12 minutes

Oct 4, 2019

Oct 4, 2019

12 min

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Sampling the 7 Factors of Awakening 30 minutes

Oct 4, 2019

Oct 4, 2019

30 min

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3 Minute Breathing Space (7 minutes)

Sep 25, 2019

Sep 25, 2019

7 min

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Cultivating Presence through Breathing 14 minutes

Sep 25, 2019

Sep 25, 2019

14 min

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Rooted, Rising & Releasing like a Tree 22 minutes

Sep 25, 2019

Sep 25, 2019

22 min

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Diving into our Deepest Aspirations 17 minutes

Sep 25, 2019

Sep 25, 2019

16 min

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Meeting this Moment like a Mountain (23 Minutes)

Sep 17, 2019

Sep 17, 2019

22 min

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