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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.8K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast Description

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Mar 28, 2019

Receiving the Hindrances with Lake Meditation 31 minutes

Mar 28, 2019

Mar 28, 2019

31 min

Download123

Mar 28, 2019

Growing into Compassion Talk 16 minutes

Mar 28, 2019

Mar 28, 2019

15 min

Download90

Mar 22, 2019

Body Scan Noticing Energy (32 Minutes)

Mar 22, 2019

Mar 22, 2019

32 min

Download102

Mar 22, 2019

Compassion For Ourselves and The World (26 Minutes)

Mar 22, 2019

Mar 22, 2019

26 min

Download72

Mar 20, 2019

Presence and Absence of the Hindrances (32 Minutes)

Mar 20, 2019

Mar 20, 2019

32 min

Download68

Mar 1, 2019

Still and Sturdy as a Mountain (21 minutes)

Mar 1, 2019

Mar 1, 2019

20 min

Download113

Feb 28, 2019

Noticing the Aversive Mind, Feeling Tone & Working with GRAIN-RAIN (30 Minutes)

Feb 28, 2019

Feb 28, 2019

30 min

Download144

Feb 28, 2019

Noticing Aversion with the Breathing Space (6.5 Minutes)

Feb 28, 2019

Feb 28, 2019

6 min

Download160

Feb 28, 2019

Grounding and the Hindrances (30 Minutes)

Feb 28, 2019

Feb 28, 2019

29 min

Download150

Feb 27, 2019

Loving-Kindness Practice (26 minutes)

Feb 27, 2019

Feb 27, 2019

26 min

Download117

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

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