The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Calming Lake Meditation (18 Minutes)

Feb 27, 2019

Feb 27, 2019

18 min

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Embodied Loving-kindness (25 Minutes)

Feb 24, 2019

Feb 24, 2019

25 min

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Breathing Space: Noticing Wanting Mind (5.5 Minutes)

Feb 21, 2019

Feb 21, 2019

5 min

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Breath, Body and Feeling Tone (30 Minutes)

Feb 21, 2019

Feb 21, 2019

30 min

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Grateful for Enough (18 Minutes)

Feb 20, 2019

Feb 20, 2019

18 min

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Breathing Space and Feeling Tone (6.5 Minutes)

Feb 15, 2019

Feb 15, 2019

6 min

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Being with the Hindrances with Compassion (32 Minutes)

Feb 15, 2019

Feb 15, 2019

32 min

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Counting Breaths (15 Minutes)

Feb 8, 2019

Feb 8, 2019

15 min

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Mindfully Opening to Breath, Body and Feeling Tone (30 Minutes)

Feb 8, 2019

Feb 8, 2019

30 min

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Investigating the Hindrances (30 Minutes)

Feb 4, 2019

Feb 4, 2019

29 min

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