The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Mindful Mood Centre Community Sitting. 20 minutes

Monday Sep 15, 2025

Monday Sep 15, 2025

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Remembering Mindful Movements. 21 minutes

Friday Sep 05, 2025

Friday Sep 05, 2025

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Extended Breathing Space. 14 Minutes

Friday Sep 05, 2025

Friday Sep 05, 2025

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Returning with Basic Body Scan. 36 minutes

Tuesday Sep 02, 2025

Tuesday Sep 02, 2025

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Grounding Body Scan. 30 minutes

Wednesday Mar 26, 2025

Wednesday Mar 26, 2025

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Magical Body Scan. 31 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Magical Mindful Movements 13 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Waking up with the Body Scan. 36 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

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Mindful Movements and Sitting. 31 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

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Basic Walking Meditation. 12 minutes

Friday Sep 06, 2024

Friday Sep 06, 2024

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