The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Lake Practice. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Walking for Peace. 9 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Magical Mindful Movements 13 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Grateful Breathing. 18 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

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Compassionate Body Scan. 20 minutes

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

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Mindful Movements with Intention

Friday Sep 06, 2024

Friday Sep 06, 2024

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Intentional Extended Breathing Space

Friday Sep 06, 2024

Friday Sep 06, 2024

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Basic Walking Meditation. 12 minutes

Friday Sep 06, 2024

Friday Sep 06, 2024

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Compassionate Walking. 7 minutes

Friday Aug 23, 2024

Friday Aug 23, 2024

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