The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Meeting this Moment like a Mountain (23 Minutes)

Meeting this Moment like a Mountain (23 Minutes)

September 17, 2019
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May We All Be Held in Compassion 26 minutes

May We All Be Held in Compassion 26 minutes

September 6, 2019
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Taking Delight 18.5 minutes

Taking Delight 18.5 minutes

September 6, 2019
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“Take the One Seat” Practice, quote by Ajahn Chah, 30 minutes

“Take the One Seat” Practice, quote by Ajahn Chah, 30 minutes

August 19, 2019
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Loving-Kindness for All 21 minutes

Loving-Kindness for All 21 minutes

July 12, 2019
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Cool Summer Lake Meditation 22 minutes

Cool Summer Lake Meditation 22 minutes

July 12, 2019
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Mudita for Sangha 26 minutes

Mudita for Sangha 26 minutes

July 12, 2019
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Affectionate Breathing & Loving-Kindness 30 minutes

Affectionate Breathing & Loving-Kindness 30 minutes

June 26, 2019
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Grateful for All That Is 16 minute

Grateful for All That Is 16 minute

June 26, 2019
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Mind Like a Summer Sky 20 minutes

Mind Like a Summer Sky 20 minutes

June 26, 2019
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