The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Practicing Letting Go (16 minutes)

April 27, 2019

Letting Go Like a River (23 minutes)

April 27, 2019

Smile of Thanks for the Earth (22 Minutes)

April 27, 2019

Practicing like a Tree (30 Minutes)

April 12, 2019

Tonglen with Equanimity. 19 minutes

Tonglen with Equanimity. 19 minutes

March 28, 2019

Vast Mind Like Sky. 25 minutes

March 28, 2019

Compassion For Ourselves and The World (26 Minutes)

March 22, 2019

Loving-Kindness Practice (26 minutes)

February 27, 2019

Calming Lake Meditation (18 Minutes)

February 27, 2019

Embodied Loving-kindness (25 Minutes)

February 24, 2019