The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

Breathing Space, Self-Compassion Break and Breathing 22 minutes

Breathing Space, Self-Compassion Break and Breathing 22 minutes

January 18, 2021
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Beginning Anew: Letting Go & Aspirations 16 minutes

Beginning Anew: Letting Go & Aspirations 16 minutes

January 11, 2021
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Mountain View Practice 19 minutes

Mountain View Practice 19 minutes

January 11, 2021
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Compassionate Equanimity for the Holidays 22 minutes

Compassionate Equanimity for the Holidays 22 minutes

December 17, 2020
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Forest of Darkness and Light in Winter 17 minutes

Forest of Darkness and Light in Winter 17 minutes

December 17, 2020
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The Light of Appreciative Joy 19 minutes

The Light of Appreciative Joy 19 minutes

December 17, 2020
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Grounding with Loving-Kindness 30 minutes

Grounding with Loving-Kindness 30 minutes

December 16, 2020
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Ancient Tree: Rooted, Balanced, Poised with a Big View 20 minutes

Ancient Tree: Rooted, Balanced, Poised with a Big View 20 minutes

December 16, 2020
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Resilient like a Mountain 21.5 minute

Resilient like a Mountain 21.5 minute

December 3, 2020
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Appreciative Joy: Dear One, Self, Benefactor and Community 30 minutes

Appreciative Joy: Dear One, Self, Benefactor and Community 30 minutes

November 24, 2020
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Copyright 2014 Bill Bishop. All rights reserved.
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