The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Brief Talk on Vedana 12 minutes

Wednesday Dec 08, 2021

Wednesday Dec 08, 2021

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Brief Talk on the Three Characteristics 12 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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Talk: The Three Characteristics and Equanimity 11 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

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Talk: Ways to Work with Doubting Mind 13 minutes

Wednesday Feb 17, 2021

Wednesday Feb 17, 2021

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Talk: Practice Instructions for the Hindrances 16 minutes

Tuesday Feb 02, 2021

Tuesday Feb 02, 2021

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Talk: Help in the Darkness 16 minutes

Thursday Dec 17, 2020

Thursday Dec 17, 2020

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Delighting in the Earth 15 minutes

Sunday Apr 19, 2020

Sunday Apr 19, 2020

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Hindrances and Letting Go 17 minutes

Sunday Apr 19, 2020

Sunday Apr 19, 2020

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Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

Wednesday Feb 05, 2020

Wednesday Feb 05, 2020

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Cultivating Conditions for Letting Go 20 minutes

Thursday Jan 23, 2020

Thursday Jan 23, 2020

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