The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Noticing this Changing Body. 32 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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Remembering the Breathing Space. 5 Minutes

Friday Sep 19, 2025

Friday Sep 19, 2025

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Remembering Breath, Body Hearing, Thoughts 30 Minutes

Friday Sep 19, 2025

Friday Sep 19, 2025

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Session 8 windows on my DreamPath. 14.5 minutes

Friday Sep 19, 2025

Friday Sep 19, 2025

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Session 8 The Flower Seed. 13 minutes

Friday Sep 19, 2025

Friday Sep 19, 2025

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Mindful Mood Centre Community Sitting. 20 minutes

Monday Sep 15, 2025

Monday Sep 15, 2025

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Practicing with the Wisdom of Water. 28 minutes

Monday Sep 15, 2025

Monday Sep 15, 2025

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Remembering Mindfulness Practice. 30 minutes

Monday Sep 15, 2025

Monday Sep 15, 2025

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Remembering Mindful Movements. 21 minutes

Friday Sep 05, 2025

Friday Sep 05, 2025

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Extended Breathing Space. 14 Minutes

Friday Sep 05, 2025

Friday Sep 05, 2025

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